Therapeutic Pilates

Therapeutic Pilates offers personalized and holistic physical therapy sessions, focusing on pain management and healing. As a licensed physical therapist and certified Pilates instructor, the practice provides one-on-one care, hour-long hands-on sessions, and private and duo Pilates classes in Center City. Specializing in pelvic and chronic pain, including pre and post-partum issues, Therapeutic Pilates incorporates traditional and non-traditional techniques to relieve pain and strengthen the body. With a unique approach, the practice helps clients with multiple needs and backgrounds find pain-free methods to revitalize and heal. Through expert diagnosis and personalized guidance, clients have experienced significant pain relief, improved posture, and strengthened bodies. With a caring and concerned approach, Therapeutic Pilates goes beyond conventional medicine to find solutions tailored to individual needs.