Very intense full body workout! If this is your first class I recommend maybe arriving 15 mins before the class actually begins so that you can claim your spot, place your things in a locker and even do some pre-stretching because I got there just in time and had to jump straight into which was a bit overwhelming. Although, thoughout the course of the class I enjoyed the encouragement coming from the instructor, how clean the facility was and the workout itself wasn't like any other workout I've done so this was pretty cool!
December 2023
Let me give it to you straight- solidcore is not for the faint of heart. Will you feel like you are dying the whole time? Yes. Will every muscle in your body be begging you to stop? Yes. For the entirety of the class, I am wishing it was over. However, after 6 months of doing solidcore, I feel that my fitness has been elevated to a level I didn't think was possible. I have never received so many compliments and the workout classes I used to go to before now feel easy. I also appreciate this studio's extremely flexible class times- you can go to a class basically whenever you want. Also, since the coaches follow a formula, you know you will get a great workout... read full review
September 2023
Went to Solid Core for the first time today with my girlfriend (She’s been raving about it). Had an awesome experience with coach Liz! She was super encouraging and directional which made the class zoom by. Would recommend to anyone looking to get out of the norm!
Very intense full body workout! If this is your first class I recommend maybe arriving 15 mins before the class actually begins so that you can claim your spot, place your things in a locker and even do some pre-stretching because I got there just in time and had to jump straight into which was a bit overwhelming. Although, thoughout the course of the class I enjoyed the encouragement coming from the instructor, how clean the facility was and the workout itself wasn't like any other workout I've done so this was pretty cool!
Let me give it to you straight- solidcore is not for the faint of heart. Will you feel like you are dying the whole time? Yes. Will every muscle in your body be begging you to stop? Yes. For the entirety of the class, I am wishing it was over. However, after 6 months of doing solidcore, I feel that my fitness has been elevated to a level I didn't think was possible. I have never received so many compliments and the workout classes I used to go to before now feel easy. I also appreciate this studio's extremely flexible class times- you can go to a class basically whenever you want. Also, since the coaches follow a formula, you know you will get a great workout... read full review
Went to Solid Core for the first time today with my girlfriend (She’s been raving about it). Had an awesome experience with coach Liz! She was super encouraging and directional which made the class zoom by. Would recommend to anyone looking to get out of the norm!