Jay does an incredible job combining the technical knowledge with an overall amazing workout. I always leave his training sessions feeling more skilled than the last. Absolutely worth it!!
June 2023
Jay is a fantastic coach who is patient, strategic, and effective in teaching techniques. You will learn a tremendous amount from him, and I have improved in every area from working with him. I highly recommend working with him.
June 2022
As all the previous reviews state, Jay is a pleasure to train with. I am a woman of a certain age and he has helped me to get into the best shape of my life! His sessions are challenging, encouraging and fun. He focuses on the mental and physical aspects of training He has you doing things you didn’t think you could do- pull ups anyone?? He’s the best around and I would highly recommend
Jay does an incredible job combining the technical knowledge with an overall amazing workout. I always leave his training sessions feeling more skilled than the last. Absolutely worth it!!
Jay is a fantastic coach who is patient, strategic, and effective in teaching techniques. You will learn a tremendous amount from him, and I have improved in every area from working with him. I highly recommend working with him.
As all the previous reviews state, Jay is a pleasure to train with. I am a woman of a certain age and he has helped me to get into the best shape of my life! His sessions are challenging, encouraging and fun. He focuses on the mental and physical aspects of training He has you doing things you didn’t think you could do- pull ups anyone?? He’s the best around and I would highly recommend