KG Strong

KG Strong is a strength training studio founded by Philly Magazine's 2017 "Best Personal Trainer" Katie Gould. It is one of Philly's few female-owned and women-powered studios, offering private training, kettlebell specific coaching, small group training, and yoga. The programming and coaching focus on building strength, with trainers who listen to clients' goals and help create plans to achieve them. The community at KG Strong is friendly and welcoming, with instructors who are attentive, motivating, and attentive to new clients. Katie and her trainers are consistently excellent, informed, friendly, and community-focused. The workouts are challenging, flexible to different experience levels, and enjoyable. Overall, KG Strong provides a judgement-free and welcoming environment for those looking to improve their physical and mental health while becoming stronger.