I’m really enjoying the variety of exercises and the level of instruction/help with form and adaptation suggestions! I’ve been intimidated by weight training before but these classes have been wonderful!
September 2023
One of best workout studios in the area! Classes are fun & motivating. Coaches are great - friendly & approachable. There is a great range of workout ability so you aren't intimidated by what others can do!
September 2023
F45 is the ONLY workout I enjoy. Its fast paced and the instructors are amazing. Its group and personal training combined. I actually miss working out when I am not at F45. That's a first because I hate working out but F45 has changed that.
I’m really enjoying the variety of exercises and the level of instruction/help with form and adaptation suggestions! I’ve been intimidated by weight training before but these classes have been wonderful!
One of best workout studios in the area! Classes are fun & motivating. Coaches are great - friendly & approachable. There is a great range of workout ability so you aren't intimidated by what others can do!
F45 is the ONLY workout I enjoy. Its fast paced and the instructors are amazing. Its group and personal training combined. I actually miss working out when I am not at F45. That's a first because I hate working out but F45 has changed that.