A great intimate location to work out! Started going to their self-defense classes and boxing-cardio. The instructors are very knowledgeable and make the classes fun and engaging! Highly recommend!
January 2024
Love working out here. I've been working out with Nicole and Victor for much of this past year and it's been great. They consistently meet me and my body where I'm at with a lot of kindness. Coming out of rehabbing some ongoing and persistent muscular dysfunction isn't the easiest re-entry to working out. They've made it approachable and I've had a lot of improvements as a result. Grateful to have this spot in the neighborhood.
June 2023
My husband and I have been working with Victor for a couple of years now - who has been helping to keep us strong and healthy! Highly recommend Control Lab and the whole team if you want to keep the struggles of aging at bay! ?
A great intimate location to work out! Started going to their self-defense classes and boxing-cardio. The instructors are very knowledgeable and make the classes fun and engaging! Highly recommend!
Love working out here. I've been working out with Nicole and Victor for much of this past year and it's been great. They consistently meet me and my body where I'm at with a lot of kindness. Coming out of rehabbing some ongoing and persistent muscular dysfunction isn't the easiest re-entry to working out. They've made it approachable and I've had a lot of improvements as a result. Grateful to have this spot in the neighborhood.
My husband and I have been working with Victor for a couple of years now - who has been helping to keep us strong and healthy! Highly recommend Control Lab and the whole team if you want to keep the struggles of aging at bay! ?