Trainers near Paoli

“I love the Perfect Workout! It is only 20 intense minutes, twice a week. It works so well with my busy schedule. There is always time for 20 minutes! My trainer Crystal is wonderful. Her positive encouragement and and instruction are invaluable. I can see and feel good changes in myself after only two weeks. I can’t wait for my next workout!“

“After 3 weeks of twice a week sessions, I feel so much better, stronger, and more optimistic about getting healthier. All the employees are so welcoming and supportive and friendly. I really love going to GST.“

“I am so glad to have found West Chester Weightlifting, and have always had such a positive experience! I am new to weight lifting and have a lot of gym anxiety, starting here has already taught me so much and is helping me feel more confident with lifting weights. Everyone is very friendly, supportive, and knowledgeable! It is a great environment to be in“

“1 class in and I'm already feeling like I belong. can't wait to see where this takes me.“

“5 stars for Reuben! I was always focused on long distance running, but did not focus on strength training. Reuben creates focused and specialized programs that help you keep doing what you love and integrating new exercises to help you get stronger! Not only has my running improved, but I feel better doing it because of the customized weight training that he has helped me incorporate into my workout routine. He’s always there to assist and answer any questions I have about my workouts and he’s always keeping me engaged in my training by switching up the workouts.“

“I started going to One Spark Fitness in early January as I had signed up for the 6-week challenge. The minute I walked into the Fitness Studio, I felt welcome. Jolie and Rae have created a welcoming, inclusive environment to help you become your best self. All of the staff are knowledgeable and take the time to ensure that you are using proper form and getting the most benefit from your workout. The classes are varied and fun while also being challenging. I have become a member and in 6 short weeks already feel so much better. I can see the changes with my body, but more importantly in how I feel.“

“Great place. Highly recommend. George is awesome and would definitely recommendChecking Fitness At 5 East out!!!“

“Arete Athletics offers the best fitness experience! Unlike any gym in the area, you get the attention of + access to personal trainers & nutrition experts to guide you every step of the way. Sean & his team create a welcoming & supportive environment for everyone. The special touch to this gym is the community of people who become friends that help push each other to become their best selves!“

“CORE has a great facility and great coaches. I can definitely see progress in my strength since I started working with Chuck. He is very knowledgeable in the workouts and is great at what he does.“

“VTrainers has helped me strengthen my knee and whole body after an injury that lead to surgery. They are knowledgeable and attentive. The training has been great!“

“Been training with Lou and Mindy for a few years, and not only have I stayed injury free (sports related), but also I've noticed significant improvements in my balance, strength, and proprioception. These guys are the real deal.“

“Caring, efficient, personal training. One on One with attention to details of meeting personal goals.“

“The Exercise Coach is by far, hands down the best one on one training around. The studio is warm and inviting. The coaches are all very knowledgeable and friendly. They make you feel like family when you go. The workouts are 20 minutes long and are both fun and intense. My wife and I have been exercising at the Exercise coach for over 2 years and have loved every minute.“

“Thrilled to be a member of Q Fitness. Excellent gym very well ran and a personal home gym type of environment“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“

“Nate is a dedicated, dependable, and passionate fitness trainer who has worked with several my family members. He carefully crafts a workout program to fit the needs of his clients. He is knowledgeable and has a great personality. I would highly recommend Nate!“

“I had a recent back injury, with nerve involvement down to my knee. After a few months of physical therapy my pain was better but not completely gone. I started working with Joe and his team about 3 months ago and my back pain is virtually gone. I'm down 25 pounds from this time last year and I feel and look much better. Highly recommend for those looking to get their core stronger, and increase mobility, following a back injury.“

“Collaborating with Adam has significantly boosted my fitness achievements, surpassing my overall wellness objectives. His top-notch professionalism and expertise in strength and conditioning make him the go-to fitness expert in the region. The flexibility in scheduling is a huge plus, accommodating my busy lifestyle seamlessly. Thanks to Adam, exercising has become not just a routine but an enjoyable experience, enhancing both my physical and mental well-being.“

“I started at Elite to learn practical self-defense before traveling for a new job. What I didn’t expect was to pick up skills that could save my life from day 1, be welcomed by a team of some of the greatest men and women I have ever met, become stronger both physically and mentally, and discover a new version of myself. The training offered here is one of a kind! All instructors and students are dedicated. The facility is operated at a high standard for health and safety. Yet somehow maintains the most laid-back environment! No matter what your starting point or reason for coming, you will not regret training here.“

“I've joined many gyms over the years but I've been going to Body Styling with James for about 7 years. I benefit from the accountability of having a personal trainer rather than being in a larger group. James keeps me engaged by varying the exercises and weights to challenge me and keep my health journey moving forward.I've also relied on James for stretching when necessary and have enjoyed using his infrared sauna.When I'm having back or knee issues, James and his trainers are quick to modify the exercises to make the most of each session.“

“Adam and team are great! They are friendly and welcoming and I’ve learned a ton both about nutrition as well as work out regimens.I always dreaded going into a gym setting because I felt insecure around others that knew their way around the gym and all of the equipment. If you’re looking for a judgement free zone that’s really tailored to you and your goals where you’re challenged, encouraged, and cheered on as you reach your goals, this is the place to be!“

“Dominic has a passion for studying and guiding the body through movement. I always leave his studio feeling grounded and re-aligned.“

“Very professional nice and the place is very clean I was very happy to be there today and in the coming weeks“

“All of the classes and instructors are great. Jacque’s spin and strength classes are my favorite. I love her playlists!“

“7 months using this studio and I've realized physical improvements that positively impact my daily life.“

“I started training with Trav a little over a month ago. As a female with no experience in fighting, I was looking for private training sessions with someone authentic and that could teach me some self defense. It turned out to be more than I expected. Trav is a upbeat, highly skilled professional who is very motivating and pushes you to challenge yourself. His ability to break things down gives you a better understanding of the how, why and finally execute the skill he is teaching you. Every session is challenging, confidence building and fun which has me excited and looking forward to the next one; I’m hooked! Plain and simple if you are looking for someone real, highly skilled, motivating and as a added bonus, has a great sense of humor look no further, you will not be disappointed!“