Reviews for The Perfect Workout

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Jan 2020
I love the Perfect Workout! It is only 20 intense minutes, twice a week. It works so well with my busy schedule. There is always time for 20 minutes! My trainer Crystal is wonderful. Her positive encouragement and and instruction are invaluable. I can see and feel good changes in myself after only two weeks. I can’t wait for my next workout!
Jan 2020
After being diagnosed with severe osteoporosis at 57 I started researching and found The Perfect Workout.And it is PERFECT! I feel stronger... I have more energy and stamina...Thanks to my trainer Katie for her encouragement, great instruction and who pushes me to get the most out of my 20 min workouts.I highly recommend!!! Thanks Perfect Workout?
Sep 2019
I love the Perfect workout. Having several issues this past year made me hesitant to commit but Katie signed me up and started my workout with much patience. I am currently working with Richard who is wonderful!! He is patient yet knows when to push me, always asking for just two more, one more, good job!! He has adjusted the workout to make it easier for me to do it; not saying it is easy...it is just made more possible for me to increase my strength with the adjustments that he has made. I am very happy with the trainers and would encourage anyone to make the arrangements to join!! Only 20 minutes...so much to gain (and lose :)

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From The Perfect Workout

Reshape your health and body in just 20 minutes, twice a week in our private studio near you in Paoli or with our Virtual Training program. Guaranteed results. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition programs. We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.