Pilates near Paoli

“I just finished my first week unlimited trial at Blue Butterfly and would give this studio a 10/10 if i could. All the teachers are amazing as well as the classes. I had never done Bikram before and am now addicted. My back and neck pain was fully gone by the second day of practicing and my body just feels so strong and healthy. One teacher told me the hot yoga practice is really good for inflammation and detoxification and I definitely feel that. Additionally, everyone who practices there is really nice and supportive to new people.“

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“Amazing yoga studio. The staff is very kind and welcoming. The classes are at your own pace and the instructors are extremely knowledgeable and kind! Love this location“

“Hotworx in Media is Amazing. I’ve been procrastinating about trying Pilates until my husband introduced me to this warm and welcoming work out center. No pun intended, lol. Kim was great and extremely informative! The members here are very friendly, welcoming and excited to be here! My husband & I feel good about our first couple of sessions and are dedicated to coming back regularly. With the right consistency, we have no doubt we’ll achieve our desired results!“

“Attended the intro class. Can’t wait to get started with classes. Helpful, pleasant staff. Nice equipment.“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“

“I am so happy to have found LSF pilates.As somebody who is injury prone and very limited when it comes to working out, pilates has changed my life. I stopped going to clinical PT for my back and started taking pilates, it has been a true game changer.The small class size is amazing, as the instructors are able to focus their attention on all participants, correcting form and ensuring a safe workout.Every class is different and I thoroughly enjoy my time spent at LSF. Great music, great workout, great instructors and a great boutique studio :)“

“Carol is the best Pilates instructor I have ever had. Her classes are challenging, yet accessible, and she always knows how to modify the exercises to meet the individual needs of her students. She is also an incredibly positive and motivating teacher, and she always leaves me feeling energized and inspired.
I highly recommend her to anyone looking for an amazing Pilates instructor. She is truly the best in the business!
Here are a few of the things I love about Carol's classes:
* She is incredibly knowledgeable about Pilates and is always up-to-date on the latest research.
* She is an excellent teacher and is able to break down complex movements into easy-to-understand instructions.
* She is very patient and encouraging, and she always makes sure that her students feel comfortable and safe.
* She is a lot of fun! Her classes are always enjoyable, and I always leave them feeling happy and relaxed.
If you are looking for a Pilates instructor who can help you reach your fitness goals, I highly recommend Carol. She is the best!“

“Joey and her staff are amazing. Symmetry provides great classes and one on ones that will rejuvenate you and get you feeling good! Friendly, knowledgeable, funny and caring, Joey and her crew are awesome! Class times are great too with lots to choose from. Great location in WC. Super easy to get to and enjoy. I highly recommend!“

“Love it. Excellent workout even with injuries there is modifications to help. Works your core“

“I love this studio! I’m new to yoga and everyone has been so kind and helpful. Each instructor is experienced and extremely knowledgeable. I’ve found that I leave every class with a meaningful message which has been a huge positive in my life.I enjoy the temperature of the hot classes (95°) and the music is great. I love how many different types of classes are offered too.I highly recommend this studio for all skill levels!“

“Rented a class being I live in Wisconsin and unfortunately can’t attend live but can tell you even remotely the energy is contagious!The team is all obviously very knowledgeable and great instructors. Good variety in music and great workout.“