About Fitness At 5 East
Reviews for Fitness At 5 East
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Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Fitness At 5 East is a personal training studio located in downtown Media, PA, offering a warm and relaxed environment for clients. The journey begins with a complimentary consultation, where personal trainers discuss individual fitness, health, and wellness goals. Trainers focus on understanding physical, mental, and emotional challenges to help clients achieve a healthier lifestyle through customized, results-driven programs. Clients report great experiences, highlighting the professionalism and knowledge of the trainers. Joe is praised for supercharging strength development while accommodating individual issues, leading to positive body composition changes. Keith is described as a delightful and reliable trainer who ensures proper technique to prevent injuries. Clients have experienced significant progress, noting that working with a trainer twice a week has led to better results compared to solo gym visits. Overall, Fitness At 5 East is highly recommended for anyone looking to get in shape and achieve their fitness goals.
Been going great. Joe really helped me supercharge my strength development while accommodating various issues as they came up. Body comp is going the right way and been having a great time doing it.
Keith is a delight to be around and a very knowledgeable trainer. I look forward to my workouts each week. I have seen more progress working out with him 2 days a week than I have ever seen going to the gym 5 days a week on my own. He ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I am very happy with my results. My clothes are fitting better and I feel better than ever.
I’ve been training here for just about 4 months now and I have nothing but good things to say. Overall very professional! Joe has been training me and I’ve seen amazing results. I would recommend joining if you wanna get in shape!