“I am a fairly new patient and I couldn’t be happier with the work done on my lagging injuries by Dr. David and Dr. Jamie. Dr. Jamie was able to help me rehab my torn labrum in just a few sessions. They are both welcoming and very knowledgeable. I wouldn’t go anywhere else!! Highly recommend!!!“
“I’ve been going to this gym for 2 months now and I’ve never been happier with the results! Marian is terrific, and works with me one on one. She gets the most out of me, and is an extremely positive influence on my health and appearance. Wish I found this place sooner.“
“I love the intimate vibe of the small gym, and Colleen is an amazing instructor who makes the experience even better. Colleen genuinely cares about my weight loss journey and is personally invested in my success.I ? Colleen and Spire Fitness.“
“I live in an apartment complex with a full size gym equipped with everything needed to workout...after living here three years and using it only a handful of times, I decided to try Fast 3.0. I need structure and accountability and now I dutifully show up at my required times on the required days to train! Guess what? This works so well for me! The semi-private training sessions with the extremely knowledgeable Coach Vic and Coach Chip really help to keep me motivated and focused and ensure I do things correctly and don't get hurt. I am 63-years old and see all age groups in the studio. The personalized program adapts to any level and builds (gets harder and heavier) and you progress. I also read their daily messages and am choosing to eat healthier most of the time! After the 6-week challenge, I see results and just signed up for 6-months more!“
“The best life decision I've made in the past year was to complete the "get matched with a coach" google form on the PerformanceGaines website. I was matched with trainer Daniel L. and he has exceeded my expectations! And, he has helped me get on the path of achieving my fitness goals. Daniel L. is knowledgable, adaptable, thoughtful and kind. I look forward to each of my training sessions-literally the best part of the day! While reading Dr. Peter Attia's book, "Outlive" was my call to action to lead a healthier life, if you're reading this, perhaps this is yours. Remember, Health is wealth. Invest wisely.“
“Colin is fantastic and fun to work with. He is professional and tailors my training to optimize my sessions. Give him a shot. You won’t regret it.“
“If you are looking for a gym that will make you feel comfortable and welcome this is the right one for you. Since the first time I stepped into flex force I have felt accomplished. The environment and mission to allow people to be themselves while promoting health and happiness is amazing. It has truly become my favorite place to go. I have gained confidence, friends, and an appreciation of what my body can do thanks to flex force.“
“Christopher is such a great GM! Made my sign up process very easy going and explained things throughout. Thanks for accommodating all my needs!“
“Retro fitness is an amazing gym! The people at retro are very supportive, and I’ve never felt uncomfortable while working out! The staff especially, makes this gym special. I love the management of Retro, and I continue to rave about this gym to all of my friends! Thank you for everything!! I will continue to support this gym :)“
“I’ve been coming here for about a year now and I have had nothing but good things to say. Jay the manager and Maverick are awesome! If you are thinking about joining, go see those guys.“
“Great place We enjoy this facility a lot and we don't want it to go away it is family place and very safe location. For many generations it was something to be where you can go to relax after work or on weekends! Please don't let it go!“
“I've been coming here for well over 6 months now. I enjoy the atmosphere, the assortment and availability of all the equipment, the cleanliness of the facility, and the employees who work there,especially my personal trainer, Jazzy. She has done wonders with my flexability, my balance, and my over-all health. She's personable, knowledgeable, and works well with my crazy schedule. Her knowledge of Pilates has also been a great help!“
“Facility life transforming no matter what your ailment no matter what your challenges no matter what your goals all can be met and X X suited Extreme Fitness“