“I've had the pleasure of working with Adam as my personal trainer, and I can confidently say that he is truly exceptional. From the very beginning, Adam demonstrated a genuine interest in both my personal goals and fitness objectives.What sets Adam apart is his unique approach to pushing me beyond my limits while ensuring my safety. It's evident that he cares not only about my physical well-being but also about creating a supportive and motivating environment. Adam strikes the perfect balance, challenging me to achieve more without making me feel defeated.One of the things I appreciate most about Adam is the friendship we've built. I'm a quirky person, and Adam's ability to infuse laughter into our workouts has made a world of difference. We share a good laugh even when I'm pushing myself to complete challenging exercises, making the sessions not only effective but enjoyable.As someone who recognizes the challenges associated with weight and eating habits, I appreciate Adam's tailored guidance and understanding. He goes above and beyond to address both my fitness goals and the factors that contribute to them.Adam is a personal trainer who is not only knowledgeable and skilled but also genuinely invested in your success. I couldn't be happier with the progress I've made under his guidance.Thank you, Adam, for your dedication, expertise, and for making each workout an enjoyable experience filled with laughter!“
“Last year I staggered around Washington, D.C. on a cane. Yesterday I walked 6.2 miles around town without an issue. Thank you Karlie et al“
“I was living in State College for a brief period and ended up joining this gym. It was amazing. It was the best gym I have ever been to. The machines are all pretty new and worked great. There are so many cardio options and even though it got busy, I always felt like I could get on whatever I wanted.The facility is very clean and bright. The televisions and Wi-Fi worked great. The staff were friendly. I was sorry to leave it but I moved and left the area.“
“Rebecca Lerner provides a class that encourages her students to explore the possibilities of each pose. Her classes are firmly rooted in the tradition of Iyengar yoga and are delivered with wisdom, skill, joy, kindness, and creativity.“