Trainers near Kennett Square

“Since March 2023, I’ve been working out and taking TRX classes with Michelle and have truly enjoyed the experience. Not only has this given me an overall healthy lifestyle, my body is in the best shape it’s ever been at 50 years old. I’ve always been a self-starter, but sticking with something long-term is not one of my strong points because I get bored easily. Michelle, Matt and Danielle have structured the workouts so that no two sessions have been the same the entire time, and that has kept my interest level high! Even in a group setting you are given individualized attention to make sure you understand how to properly perform each exercise and its purpose. Is it hard? Of course. Is it worth doing? That’s a trick question.My body feels strong, I have less back pain, I sleep better and I have more energy throughout my entire day. I haven’t had so much as a sniffle since I began. Don’t even get me started on the 21 day challenge! It is mind blowing when incorporating the healthy eating habits that Vida has designed. Nothing changes if nothing changes. Why are you still reading this and not in TRX class?Scotty Roberts“

“I went in after work for my first time around 2:00 a.m. on a Tuesday morning and the young man that was working was so helpful and so patient with me explaining every little thing to me he gave me an amazing tour“

“Caring, efficient, personal training. One on One with attention to details of meeting personal goals.“

“I’ve been training with Jon for about 7 months now and it’s definitely one of the best decisions I’ve made. I had developed an extremely unhealthy lifestyle - I never exercised, gained a good bit of weight, and was constantly tired. I felt too self conscious to go to a gym and didn’t even know where to start. Jon never judged me and over time helped me see how possible it was to get my life back on track. Exercising has become a huge part of my routine now, and not only have I lost weight, but I have gained confidence and feel so much healthier. Jon truly cares about the people that he trains and I cannot recommend him enough!“

“My friend convinced me to attend a class here when they were still in Newark, and I've come even more often now that they've moved to Hockessin. The studio is bright and spacious, with a variety of acro apparata.I would say that most of this studio's classes are more focused on beginners than experienced circus aerialists. The beginner classes are a good start for people who are kind of easing back into fitness after a break or who want to start something that doesn't involve bouncing or jumping. Most of the classes focus on sling or hammock low to the ground, though they do offer silks and lyra. They also offer bungee classes, which are fun and an intense cardio workout (though it takes a few sessions for the harnesses to stop pinching.)If someone I knew wanted to try aerial acrobatics but was concerned that her strength and fitness wasn't good enough yet, I'd feel pretty confident recommending this place as a place to build that strength.“

“I started training with Trav a little over a month ago. As a female with no experience in fighting, I was looking for private training sessions with someone authentic and that could teach me some self defense. It turned out to be more than I expected. Trav is a upbeat, highly skilled professional who is very motivating and pushes you to challenge yourself. His ability to break things down gives you a better understanding of the how, why and finally execute the skill he is teaching you. Every session is challenging, confidence building and fun which has me excited and looking forward to the next one; I’m hooked! Plain and simple if you are looking for someone real, highly skilled, motivating and as a added bonus, has a great sense of humor look no further, you will not be disappointed!“

“I have been working with Jessica for a while now and feel so lucky to have found this place!! My core is rock solid and my functional fitness has increased so much. Jessica is lovely to work with and very patient and encouraging. Highly recommend!“

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“Phenomenal gym with lots of machines and equipment. I will say that the stuff isn’t the newest as there is some wear and tear, but at the end of the day they get the job done and are functioning which is all that matters.Also shoutout to the owner bob. I came here on a sunday afternoon where it wasn’t staff occupied, so I gave bob a call and he came out of his way within 10 minutes to help me setup the membership.One thing I like about this gym is that it’s one of the very few gyms in this area that’s open 24/7. The local planet fitness / LA fitness aren’t open like this gym. So coming here is very convenient especially with a restrictive time schedule.Take a look of the photos / videos that I attached to this reviewI Highly recommended you check this place out ??“

“From the moment you step foot inside Kinetic, you're greeted with an atmosphere buzzing with energy and determination. The facility is top-notch, and manned by a team of passionate coaches who are dedicated to seeing you succeed.Under the guidance of Kinetic's knowledgeable coaches, my daughter's progress was nothing short of remarkable. With each session, she grew stronger, faster, and more confident in her abilities. Through their tailored strength training and sports-specific athletic programs, she not only honed her physical abilities but also developed the mental resilience needed to excel on the court.Whether it was perfecting her serves or mastering her footwork, Kinetic provided the tools and support she needed to thrive.But Kinetic isn't jus aspiring athletes; it's for anyone looking to take their fitness journey to the next level. Whether you're aiming to sculpt a better physique or enhance your performance in your chosen sport, Kinetic's comprehensive approach to training ensures that you'll see results.I can't recommend Kinetic Sports Performance highly enough. Not only did they help my daughter become an amazing volleyball athlete, but they also instilled in her a passion for fitness and a drive to continuously push her limits. If you're ready to unlock your full potential, Kinetic is the place to be.“

“After 3 weeks of twice a week sessions, I feel so much better, stronger, and more optimistic about getting healthier. All the employees are so welcoming and supportive and friendly. I really love going to GST.“

“Thrilled to be a member of Q Fitness. Excellent gym very well ran and a personal home gym type of environment“

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“I am so glad to have found West Chester Weightlifting, and have always had such a positive experience! I am new to weight lifting and have a lot of gym anxiety, starting here has already taught me so much and is helping me feel more confident with lifting weights. Everyone is very friendly, supportive, and knowledgeable! It is a great environment to be in“

“Joey and her staff are amazing. Symmetry provides great classes and one on ones that will rejuvenate you and get you feeling good! Friendly, knowledgeable, funny and caring, Joey and her crew are awesome! Class times are great too with lots to choose from. Great location in WC. Super easy to get to and enjoy. I highly recommend!“

“The Exercise Coach is by far, hands down the best one on one training around. The studio is warm and inviting. The coaches are all very knowledgeable and friendly. They make you feel like family when you go. The workouts are 20 minutes long and are both fun and intense. My wife and I have been exercising at the Exercise coach for over 2 years and have loved every minute.“

“They have everything I want and need plus some for the kind of workouts I enjoy. Best for me is the swimming pool and hot tub!!! Affordable, knowledgeable staff and very clean facilities.“