Owner Bentz P. Tozer, Jr. is the quintessential professional who shares his vast knowledge with his clients. He has adapted to the needs of this "older woman" over the past year. I highly recommend him as a trainer.
November 2017
I came to Bentz because I was losing hip mobility due to the passage of time (I'm 74). My goal is to stay out of nursing homes. We work on core and posture doing exercises I have never done before such as half presses, standing presses, squats and many more that I cannot remember the names of. Bentz works me hard, makes me sweat, but does no harm — I just get stronger. I will never compete in the York Barbell lifting contest but I do enjoy pain free agility.
November 2017
I have been to personal trainer's before, but Max Fitness by far has given me the best results, since they not only offer personal training, but a nutrition program to encourage a healthy lifestyle with eating rather than just a diet in order to lose weight. I lost 50.4 lbs in 6 months and went down 3 jean sizes and I do not feel terribly restricted or hungry. Bentz and his other personal trainers are very enthusiastic, give constant encouragement and are extremely personable. I would recommend them to anyone who wants to get healthy and feel great!!
Owner Bentz P. Tozer, Jr. is the quintessential professional who shares his vast knowledge with his clients. He has adapted to the needs of this "older woman" over the past year. I highly recommend him as a trainer.
I came to Bentz because I was losing hip mobility due to the passage of time (I'm 74). My goal is to stay out of nursing homes. We work on core and posture doing exercises I have never done before such as half presses, standing presses, squats and many more that I cannot remember the names of. Bentz works me hard, makes me sweat, but does no harm — I just get stronger. I will never compete in the York Barbell lifting contest but I do enjoy pain free agility.
I have been to personal trainer's before, but Max Fitness by far has given me the best results, since they not only offer personal training, but a nutrition program to encourage a healthy lifestyle with eating rather than just a diet in order to lose weight. I lost 50.4 lbs in 6 months and went down 3 jean sizes and I do not feel terribly restricted or hungry. Bentz and his other personal trainers are very enthusiastic, give constant encouragement and are extremely personable. I would recommend them to anyone who wants to get healthy and feel great!!