Trainers near Goldsboro

“Lots of equipment. Equipment is clean and well maintained. Nice clean locker room. Not very busy at 8:30 a.m.“

“I came to Compel Fitness looking for a workout plan where someone could help me hold myself accountable and push me at the same time. Adam O. is that guy for me. He listened to my wants and goals and designed a workout that definitely has helped. Adam has been on time for our sessions and will reach out far in advance if he's unable to make it. He will push you to push yourself in a save manner. Every session is worth it for me, I leave the gym feeling accomplished and energized.“

“The equipment is new and well maintained, the gym is quite spacious, and the staff and members are very friendly. Overall, I like this gym. The reason I did not give it five stars is that the dumbbells only go up to 75 lb, whereas heavier options (up to 125 lb) would be beneficial. Additionally, I occasionally noticed dust and dirt under and around the equipment which could cause to allergies or health concerns. More mirrors would also improve the training experience; currently, mirrors are limited and not installed on all walls, making it difficult to monitor proper form. Lastly, some machines and equipment are missing or unavailable.“

“I've worked with Jeremy for a little over a year. I first reached out to him when I was training for the fire academy. Jeremy work with me and tailored all my excercises to meet my needs and to achieve my goals. If there were any scheduling issues that popped up along the way, he was always accommodating and was able to work around my schedule. I felt extremely confident in my physical abilities going into training. I would not hesitate to work with Jeremy again or recommended him to anyone who is looking to improve their fitness.“

“I look forward to my early mornings with Tim and Meredith! The atmosphere is inviting and they truly care about you and your goals. Meredith has tremendous ways of being creative and making your work out fun and inspiring. Highly recommend!“

“Professional and thorough massage experience! Great professional care, affordable and complete. Takes great care to work on specific areas of need! Conscientious and great overall experience!“

“This is a great gym — it has everything you need for a solid workout. I especially love the squat racks, free weights, and both the indoor and outdoor turf areas, which are essential for my training programs.
Most importantly, I want to give a huge shout-out to Maggie, who opens the gym in the mornings. She creates a genuinely welcoming atmosphere and works incredibly hard to keep the entire gym clean, organized, and ready to go every single day. I’ve never seen a gym staff member work as consistently and tirelessly as she does. She truly sets the tone for the gym and deserves the recognition. Keep up the great work!“