About Zia Yoga & Wellness

Zia Yoga & Wellness is an intentional and inclusive yoga studio, designed to be a welcoming space for everyone. The studio offers a wide range of classes, including a six-week Prenatal Yoga Class Series. The instructors are highly qualified, friendly, and patient, creating a warm and safe environment for all students. The studio is conveniently located, clean, and offers reasonable prices. Attendees can enjoy two weeks of unlimited classes for only $54. The prenatal program at Zia was particularly helpful and nourishing for those going through pregnancy. Overall, Zia Yoga & Wellness is a place of belonging, where individuals can access the benefits of yoga and feel affirmed, welcome, and part of a supportive community.

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Reviews for Zia Yoga & Wellness

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  • Nov 2024

    Zia Yoga & Wellness is a welcoming, inclusive and warm environment. Every teacher I've practiced with has shared thoughtful sequences of movement designed for each student to meet themselves where they are in their body in that moment. Highly recommend!

  • Jul 2024

    This studio is a hidden away treasure! The instructors are super nice, easy to work with, and very, very helpful. The classes are small, which makes for a very personal and intimate experience. The studio is clean and very cozy. Best of all, they are a super inclusive and queer-affirming company and make everyone feel welcome. Highly, highly recommended!!

  • Mar 2024

    I completed the six week Prenatal Yoga Class Series led by Kristin and Rachel at Zia Yoga. The studio has such a warm, welcoming environment and the instructors were fabulous at creating a space for us to move our bodies safely and also build relationships. I very much looked forward to going every week! Would highly recommend to anyone expecting!

Hours

Monday: 10AM - 12PM
5 - 9PM
Tuesday: 9 - 11AM
5 - 9PM
Wednesday: 5 - 9PM
9 - 11AM
Thursday: 9 - 11AM
5 - 9PM
Friday: 9 - 11AM
Saturday: 8 - 10AM
Sunday: 9AM - 12PM

Tips

 offers online classes wheelchair accessible accepts credit cards private lot parking women-owned gender-neutral restrooms open to all bike parking