Lewis Fitness & Performance

Jan 2023

Great training is tailored specifically to the individuals goals.Geoff is genuinely interested in seeing my daughter (Molly) excel and has been training her for almost a year. Only a month into training we noticed improvement in Speed, strength and agility.

Dec 2019

Started training 2 months ago and LOVE the approach they take and have noticed some significant gains in core strength and stability. Looking forward to continuing my training and having Lewis Fitness & Preformance in my corner to keep my speed, agility and flexibility up high and give me a edge while competing. A+++

Dec 2016

Expert knowledge of strength and conditioning. Can help anyone from any level get better at their craft, no matter the sport or just for your own self worth. Highly recommend! Helped Mercyhurst U men's basketball team win a conference championship!