About The Valley Om: Yoga and Bodywork
The Valley Om: Yoga and Bodywork offers a welcoming and inclusive community for both beginners and experienced yogis. The studio provides a variety of yoga classes, including foundations, restorative, yin, and myo yin, catering to different skill levels and needs. The knowledgeable instructors guide students with care, helping them find relief from chronic pain and improve their mental and physical well-being. The studio's schedule is flexible, making it easy for students to incorporate yoga into their routines. Whether you're new to yoga or a seasoned practitioner, The Valley Om is a highly recommended destination for your yoga and bodywork needs.
Great space and people, lots of free parking. Sue is the best 💙
I have nothing but love for The Valley Om. The staff is warm, inviting, and knowledgeable. There is never any pressure to do poses “perfectly” and there are always plenty of options to fit your mobility or comfort levels.