“Amazing yoga studio. The staff is very kind and welcoming. The classes are at your own pace and the instructors are extremely knowledgeable and kind! Love this location“
“I started going to One Spark Fitness in early January as I had signed up for the 6-week challenge. The minute I walked into the Fitness Studio, I felt welcome. Jolie and Rae have created a welcoming, inclusive environment to help you become your best self. All of the staff are knowledgeable and take the time to ensure that you are using proper form and getting the most benefit from your workout. The classes are varied and fun while also being challenging. I have become a member and in 6 short weeks already feel so much better. I can see the changes with my body, but more importantly in how I feel.“
“Love this yoga studio! Truly focuses on your whole body through their offerings of a variety of classes, workshops and instructors, along with massage, reiki and reflexology practitioners. It is a lovely space in which I have been warmly welcomed by both patrons and staff. Grateful to have found this yoga community.“
“I so appreciate Jennifer Kreatsoulas, PhD, C-IAYT and her yoga trainings, resources and mentorship programs. They're trauma-informed and social-justice-informed (not always the case in yoga communities) so I feel more capable of teaching yoga to different communities in a sensitive manner to supports healing. Jennifer is also a kind and compassionate human. I'll never forget her encouragement to teach in a way that's more authentic to me.“
“Attended the intro class. Can’t wait to get started with classes. Helpful, pleasant staff. Nice equipment.“
“We have been in regular private family yoga with Denise at Balanced for Life since the pandemic started. Denise's training in physical therapy and yoga (and her experiences as a Mom) makes it a treat every week to meet together, now in the studio. Our practice is fun and targeted on body parts that need work. Denise has come to know us well and keeps us moving and working in a caring way. It is one of our family blessings that Denise is in our lives and continues to support us.“
“The yoga classes at Hummingbird have made a huge difference in my health! When I started up with yoga again I had severe pain in my left leg and couldn’t stand or walk without agony. Now, I am A-OK! Additionally, I have enjoyed the other overall benefits of practicing yoga; calmness, flexibility, and being able to fit into my smaller jeans :-). Monika Lee“
“I’m so happy I tried Self Help Coaching! Bob has taught me new ways to handle stress and anxiety all while being patient and understanding. You’ll never feel judged, only heard. Truly an amazing experience. Highly recommend!“
“Truly “home”! A warm and welcoming community, a beautiful space, knowledgeable and kind instructors, and a variety of class types plus special monthly workshops. Whether you’re new to yoga or more advanced in your journey, there is something for everyone at Yoga Home. Additionally, they do so many wonderful things for the Conshy community and beyond. Such a wonderful team and place!“
“I just finished my first week unlimited trial at Blue Butterfly and would give this studio a 10/10 if i could. All the teachers are amazing as well as the classes. I had never done Bikram before and am now addicted. My back and neck pain was fully gone by the second day of practicing and my body just feels so strong and healthy. One teacher told me the hot yoga practice is really good for inflammation and detoxification and I definitely feel that. Additionally, everyone who practices there is really nice and supportive to new people.“
“Been coming here for years! The study is well laid out and very tranquil. The instructors are great and the owner, Vicki, is an amazing teacher!“
“Beautiful place, excellent environment, food is ok, definitely I'll come back to celebrate in there“
“I am from out of town and was searching for a good hot yoga spot to pop in- this class was vibrant, the studio was lovely and heated. I did the “invigorate” flow. I left feeling relaxed and sweaty in a good way! Thanks bulldogs for having me!“
“So lucky today to attend class at Sweet Pose Yoga with Judy. I was visiting the area from the Boston, Ma. area and found the class on Google and was so happy to be able to attend a Svaroopa(r) Yoga class in the area. Judy was wonderfully attentive and gave great demo's and instructions. I was so relaxed and refreshed after class!“
“Love this place. I am always challenged and feel so good after every practice. So glad they opened up again“
“What an encouraging group! Positive atmosphere, great people, don't wait, if there are classes you want to try. I leave feeling connected, energized, encouraged, and full of gratitude. Absolutely ready to take on the day!“
“I got certified with Amy Dolan through her school, Yoga with Spirit, in 2012. Because of this Ashtanga yoga certification, for eight years now, I have been able to teach yoga part-time at studios in two different states, at colleges, and at shore camps all of which have allowed me the flexibility and side income to pursue graduate school, travel, and passionate career paths. Her teachings have allowed me to teach ages 4 to mid 70s and all abilities seamlessly. I felt prepared...“
“Wonderful yoga studio! The outdoor classes are a really great experience, and its awesome to have a full weekly schedule of outdoor classes instead of just an occasional pop-up. The classes are good for all levels - I started with fairly limited prior experience with yoga and never felt like I couldn't keep up or follow the instructors. Plenty of modifications are provided, and poses build so you can stop at whatever "level" you're comfortable. Others in the classes are definitely far more experienced, so I think all levels would be appropriately challenged. Ang and Sherrie are great instructors!“
“A friend recommended this place for therapeutic massage. Matt is truly amazing. I feel like a new person when I leave.“
“Can't say enough good things about this studio. Welcoming community. Well-structured classes. Many varied events should you choose to dive deeper into a topic. My life has only gotten better from introducing practice from this studio. Thanks Nectar! (I promise I'll stop bringing plants)“
“M y daughter and I have attended this studio for the last few months. They have improved my daughter's strength and flexibility as a competitive dancer. I've also improved in total over all body strength and seen real results. A great studio with individualized workouts, I highly recommend!“