I started with Pro Q about 10 months ago, focused exclusively on training to improve flexibility/endurance for golf. Joe has introduced a number of different exercises and techniques and is constantly searching for new ideas to incorporate. I couldn't be more pleased with the results to date and going forward. Joe has made a believer out of me and I would refer him to anyone seeking training for general fitness or more specific objectives/goals, i.e. golf.
February 2014
Working with Joe has been great. I needed to work on endurance and shedding a few extra pounds. All my goals were achieved. highly recommended!
December 2013
Pro Q Fitness helped me to lose 65lbs. Joe's knowledge of Fitness is unparalleled. He designed a custom program that fit my schedule and helped me address my health concerns. There is no way I could have got into this kind of shape by myself. I would recommend him to anyone.
I started with Pro Q about 10 months ago, focused exclusively on training to improve flexibility/endurance for golf. Joe has introduced a number of different exercises and techniques and is constantly searching for new ideas to incorporate. I couldn't be more pleased with the results to date and going forward. Joe has made a believer out of me and I would refer him to anyone seeking training for general fitness or more specific objectives/goals, i.e. golf.
Working with Joe has been great. I needed to work on endurance and shedding a few extra pounds. All my goals were achieved. highly recommended!
Pro Q Fitness helped me to lose 65lbs. Joe's knowledge of Fitness is unparalleled. He designed a custom program that fit my schedule and helped me address my health concerns. There is no way I could have got into this kind of shape by myself. I would recommend him to anyone.