Reviews for Spectrum Strength Training

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Mar 2020

Knowledgeable and personable coaching staff!
Aug 2019

The trainers at Spectrum Strength Training personalized approach to optimizing performance through athletic training have helped me take my running goals to the next level. Its a great facility where the owners are clearly dedicated to helping people of all ages and ability achieve their personal best. Whatever your goal, you should check them out. Highly recommended!
Jul 2019

All of the trainers are amazing. They are so knowledgeable and dedicated. They really listen to the clients and create a specific program for each person. My son loves training here!! He isn't a morning person, but doesn't mind getting up early for a training session!! I highly recommend Spectrum Strength Training.

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From Spectrum Strength Training

Our motto at Spectrum Strength Training (SST) is "Be strong in all the right ways", which means the following: • Develop the right movement patterns and improve performance through cutting edge strength and conditioning programs to achieve any fitness goal • Develop the knowledge, skills and understanding of how to Be Strong in your eating habits • Improve your resiliency by showing up and putting in the work to complete the workout, while continuing to be the best verison of yourself. Choose between 1-on-1, small group or team training sessions with Master's degree coaches, who have experience working with kids, adults and athletes ranging from youth to professional. Whatever your fitness goal, you belong at SST.

Hours

Monday: 6:50 - 11AM
3 - 6:30PM
Tuesday: 6:50 - 11AM
3 - 6:30PM
Wednesday: 6:50 - 11AM
3 - 6:30PM
Thursday: 3 - 6:30PM
6:50 - 11AM
Friday: 6:50 - 11AM
3 - 5:30PM
Saturday: 9 - 11AM
Sunday: Closed