Reviews for F45 Training Bryn Mawr

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Aug 2024
F45 Training Bryn Mawr offers a challenging 45-minute high intensity interval training (HIIT) workout focused on functional training. The workouts combine circuit and HIIT styles, geared towards movements used in everyday life. With a vast database of exercises, members experience diverse workouts and rarely repeat the same class. The studio emphasizes a welcoming and inclusive atmosphere, accommodating people of all ages, fitness levels, and body types. The supportive community and dedicated trainers, who prioritize proper form, contribute to a positive workout experience. Members praise the studio's convenient location, easy parking, and the transformative impact of the program, highlighting weight loss, improved fitness, and a sense of belonging.

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From F45 Training Bryn Mawr

F45 Bryn Mawr Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!