9Round Kickboxing Fitness

Oct 2024

I've been a member for the last year and I love it! The trainers are friendly, encouraging and supportive, and I love that I can also go whenever works for me whether a trainer is there or not. It was a real challenge for me in the beginning, but I felt myself getting stronger and more cardiovascularly fit. I started off at twice a week, then three times, now I often go for times a week. I've lost fat and gained muscle and I'm excited to continue getting more fit as I continue in my 40s.

Apr 2022

9Round is the best workout I’ve ever done in my 45 years as a gym rat. It is full body & I’m in better cardio shape in my 70’s than I was in my 40’s. Plus, this old man can through a mean left hook!?

Apr 2022

I've been a gym rat for 45 years & 9Round is by far the best workout I've ever done. It is full body & I am in better cardio shape in my 70's than I was in my 30's. Plus, this old man throws a mean left hook!