About New Mind And Body Personal Training Center
New Mind and Body Personal Training Center in Bethlehem, PA, offers one-on-one personal training sessions in a private gym, providing customized fitness, weight loss, and nutrition programs. The center specializes in various areas, including weight loss, strength training, endurance, flexibility, and more. Clients praise the expert trainers, who create tailored sessions and provide guidance, making workouts safer and more effective. The center's nutrition program is also highly recommended, with a knowledgeable and supportive nutritionist who offers personalized guidance and delicious, healthy recipes. Overall, New Mind and Body Personal Training Center is a welcoming and professional space where clients can achieve their health and fitness goals with the help of dedicated trainers and nutritionists.
Committed and knowledgeable staff that make exercise enjoyable! Thank you so much!
Kathy is amazing, a fabulous and fun teacher, and believes in REAL food when it comes to lifestyle as well as weight loss. That's a huge plus for me. Not buying into a program, not having to do shakes and bars, not having to do anything complicated at all in the realm of eating is really an attractive deal. Thanks so much!!
I walked into New mind and body personal training center in August of 2017 and a week later I started eating healthier while watching my weight.. My starting weight was 182 lbs and I’m currently weighing in at 143 lbs. I would like to thank Kathy personally for all she’s taught me and I strongly recommend anyone struggling to lose weight, anyone looking to eating healthier,or to anyone looking for their own personal trainer to contact New Mind Body And Personal Training Center in Bethlehem... Lisa Kenyon of Palm, Pa.