James Webb Fitness Training, Wellness & Pain Management

Mar 2024

I've joined many gyms over the years but I've been going to Body Styling with James for about 7 years. I benefit from the accountability of having a personal trainer rather than being in a larger group. James keeps me engaged by varying the exercises and weights to challenge me and keep my health journey moving forward.I've also relied on James for stretching when necessary and have enjoyed using his infrared sauna.When I'm having back or knee issues, James and his trainers are quick to modify the exercises to make the most of each session.

Nov 2019

I’ve been attending James Webb’s Fitness for over a year now and I’m hooked! I am 66 with no prior weight training experience and I’ve been delighted at how much stronger and more toned I have become. James is knowledgeable and professional and makes sure that I am not only stronger but that I am maintaining balance as I age. When I started, I was surprised at how much weaker my non-dominant side was so bringing my body into balance is key. James keeps it interesting and changes up the exercises and the muscle groups so that it all stays fresh. There are many advantages to having a private instructor. The goals are tailored to the individual but you also get explicit...read full review

Nov 2019

I've been going to James Webb Fitness for over 16 years. I'm 77 years old, and feel 20 years younger. I attribute that to James and his trainers, and the routines and regimens he has designed for me. My goal is to live to be over 100; I have no reason to believe I won't achieve that thanks to James.