Loved the variations of moves . Instructor dose very well with showing moves & giving examples . This was my first class for control & balance . Been coming for 4 months now . I do not have the unlimited , I do 8 classes a month . It works more me . Out of those classes so far I missed 5 . I was sick . However , I have noticed a big difference in my core & my legs . I have bad knees and honestly , this is helping me a lot .Must give it a try . Relaxing & a work out!The instructors are all great .
December 2023
Pilates is a wonderful way to get healthier. It is great for strength and balance. My posture has improved. Tyler is one of my favorite instructors. He always changes it up so we are never bored and he gives you modifications if you have an injury that you are working through.
December 2023
Sarah’s class is fun AND challenging. She introduces variety into our workout with clear instructions to keep me engaged and interested. When I schedule her class, I really look forward to it.
Loved the variations of moves . Instructor dose very well with showing moves & giving examples . This was my first class for control & balance . Been coming for 4 months now . I do not have the unlimited , I do 8 classes a month . It works more me . Out of those classes so far I missed 5 . I was sick . However , I have noticed a big difference in my core & my legs . I have bad knees and honestly , this is helping me a lot .Must give it a try . Relaxing & a work out!The instructors are all great .
Pilates is a wonderful way to get healthier. It is great for strength and balance. My posture has improved. Tyler is one of my favorite instructors. He always changes it up so we are never bored and he gives you modifications if you have an injury that you are working through.
Sarah’s class is fun AND challenging. She introduces variety into our workout with clear instructions to keep me engaged and interested. When I schedule her class, I really look forward to it.