I’ve had an amazing experience training with Ami at Adira Fitness! As someone who is new to heavy lifting, I was nervous about starting and worried I’d feel weak. Ami immediately made me feel comfortable and supported. She meets me where I’m at, never pressures me to lift beyond my ability, and keeps me motivated with constant encouragement.
After just two sessions, I already feel stronger and more confident. Highly recommend Ami if you want a supportive and knowledgeable trainer!
September 2023
Adira has been an absolute game-changer for our athlete! Our athlete was already putting in the work, attending the team workouts and practices, but they were missing that extra oomph in terms of strength.Ami makes it fun and enjoyable to train, she is very motivating and encouraging for young athletes. If motivation, strength, flexibility, and personal attention is what you’re looking for, Adira is it!
September 2023
With our kids playing sports, we wanted them to learn how to build strength and conditioning skills, particularly to help with injury prevention. Ami is a fantastic guide for them. She cares deeply about fitness and wellness, is highly communicative, and is clear in explaining best practices. After every visit to Adira, our kids are happy and add to the skills they have. Ami goes above and beyond to make sure they are safe and working within their individual comfort zones. We truly appreciate all the individual attention she provides to ensure they are both learning and having fun.
I’ve had an amazing experience training with Ami at Adira Fitness! As someone who is new to heavy lifting, I was nervous about starting and worried I’d feel weak. Ami immediately made me feel comfortable and supported. She meets me where I’m at, never pressures me to lift beyond my ability, and keeps me motivated with constant encouragement.
After just two sessions, I already feel stronger and more confident. Highly recommend Ami if you want a supportive and knowledgeable trainer!
Adira has been an absolute game-changer for our athlete! Our athlete was already putting in the work, attending the team workouts and practices, but they were missing that extra oomph in terms of strength.Ami makes it fun and enjoyable to train, she is very motivating and encouraging for young athletes. If motivation, strength, flexibility, and personal attention is what you’re looking for, Adira is it!
With our kids playing sports, we wanted them to learn how to build strength and conditioning skills, particularly to help with injury prevention. Ami is a fantastic guide for them. She cares deeply about fitness and wellness, is highly communicative, and is clear in explaining best practices. After every visit to Adira, our kids are happy and add to the skills they have. Ami goes above and beyond to make sure they are safe and working within their individual comfort zones. We truly appreciate all the individual attention she provides to ensure they are both learning and having fun.