If you're looking to explore the world of yoga, Lauren is an amazing resource and teacher. She's easy to work with and has a great set-up to get you in the zone and on your way - where ever that may be!
August 2023
Lauren is absolutely incredible! Her depth of knowledge in anatomy, subtle body nuances, and movement is truly impressive. Beyond her expertise, her professionalism shines through, and she has a remarkable ability to create a comfortable and welcoming environment.
June 2022
I have been working with Lauren for over 3 years and she is amazing! Her depth of knowledge and skill are not only motivating but also make the postures safe and effective. She is always introducing me to new ideas and ways of seeing my body and what it can do. I am a woman in my 60s and very active in dragon boat paddling and I find this is the perfect combination to ensure I keep my flexibility and strength on into my older years. Lauren also has worked with me on the spiritual aspect of the yoga practice and this has been the perfect antidote to this crazy world we live in. I highly recommend this company to anyone who is either new to yoga and needs to start with... read full review
If you're looking to explore the world of yoga, Lauren is an amazing resource and teacher. She's easy to work with and has a great set-up to get you in the zone and on your way - where ever that may be!
Lauren is absolutely incredible! Her depth of knowledge in anatomy, subtle body nuances, and movement is truly impressive. Beyond her expertise, her professionalism shines through, and she has a remarkable ability to create a comfortable and welcoming environment.
I have been working with Lauren for over 3 years and she is amazing! Her depth of knowledge and skill are not only motivating but also make the postures safe and effective. She is always introducing me to new ideas and ways of seeing my body and what it can do. I am a woman in my 60s and very active in dragon boat paddling and I find this is the perfect combination to ensure I keep my flexibility and strength on into my older years. Lauren also has worked with me on the spiritual aspect of the yoga practice and this has been the perfect antidote to this crazy world we live in. I highly recommend this company to anyone who is either new to yoga and needs to start with... read full review