PDX Strength Training

I asked Trent to design a workout program to help me get back to the gym after almost 10 years. He put together something to work on my areas of concern, and met with me over a period of weeks to make sure I knew what to do and to tweak the program. I feel a lot more confident now about going back and my ability to achieve my goals.

Trent is amazing! I have been working with him for four months and I have lost 70 pounds. He’s encouraging and is willing to work with your schedule. I travel for work and he’s been reliable and consistent about our sessions. Thanks bro!

Trent is great, I was totally new to the gym and he's really helped me feel comfortable in the space. He's been consistently adapting a personalised workout routine for me and I'm seeing great results. I'd strongly recommend Trent to anyone looking for some help to get in shape.