My 80-year-old mother suffered surgery complications and came to live with me for a year. During that time, Lori Vance was instrumental in helping her recover and rebuild her strength. Lori trained with my mother 1-2 times per week, and gave her exercises to perform at home multiple times daily. In their sessions, Lori carefully tracked my mother's progress and supported and encouraged her progress with kindness and determination. I highly recommend Lori for anyone seeking expert guidance in senior fitness. With a wealth of experience and a deep understanding of the unique needs and challenges faced by older adults, Lori is a dedicated professional who excels at... read full review
January 2023
I’ve been working with Lori for approximately six months and feel a discernible change in my body. I am stronger and have had marked improvement with a chronic leg injury. Lori works carefully, building in challenges as my body is able to handle them. She focuses on strength and balance and safety is a priority. I am grateful for her work.
January 2023
I have been training with Lori for several months. I love that she meets you where you are. I also appreciate that she can work with someone older like me who hadn’t really been exercising…she knows her stuff and she’s fun! Highly recommend!
My 80-year-old mother suffered surgery complications and came to live with me for a year. During that time, Lori Vance was instrumental in helping her recover and rebuild her strength. Lori trained with my mother 1-2 times per week, and gave her exercises to perform at home multiple times daily. In their sessions, Lori carefully tracked my mother's progress and supported and encouraged her progress with kindness and determination. I highly recommend Lori for anyone seeking expert guidance in senior fitness. With a wealth of experience and a deep understanding of the unique needs and challenges faced by older adults, Lori is a dedicated professional who excels at... read full review
I’ve been working with Lori for approximately six months and feel a discernible change in my body. I am stronger and have had marked improvement with a chronic leg injury. Lori works carefully, building in challenges as my body is able to handle them. She focuses on strength and balance and safety is a priority. I am grateful for her work.
I have been training with Lori for several months. I love that she meets you where you are. I also appreciate that she can work with someone older like me who hadn’t really been exercising…she knows her stuff and she’s fun! Highly recommend!