Body Image Fitness, LLC

Body Image Fitness, LLC offers personal training, fitness training, and functional training for individuals of all ages and abilities. The business specializes in senior fitness and can adapt training plans to accommodate injuries or imbalances. Clients report feeling strengthened and seeing improvements in their overall function. One client experienced positive results in recovering from surgery complications and rebuilding strength. Another client noted a noticeable difference in their body composition and improvement in a chronic leg injury. The trainer at Body Image Fitness is ACE certified and has experience working with programs like Silver Sneakers and Silver & Fit. They emphasize safety, strength, and balance in training programs, taking a personalized approach to meet each client's needs and capabilities. Body Image Fitness is recommended for individuals seeking expert guidance in fitness, particularly older adults looking to improve their health and vitality.