Fit and Phat Fitness

Fit and Phat Fitness is a reputable personal training business with over 25 years of experience. Licensed Medical Fitness Practitioner, Certified Personal Trainer, and Nutritionist, Charity, offers one-on-one personal training sessions and virtual/remote training. The business also provides corporate fitness and nutrition programs. Reviewers praise Charity's expertise, motivation, and inspiring approach, which has helped them achieve their fitness and health goals. One reviewer lost 22 pounds and felt confident enough to ruck their toddler 50 miles for a fundraiser. Another reviewer credited the program with helping them overcome obesity and develop healthy habits. The business is known for its supportive environment, where clients can work together to achieve their goals and receive personalized guidance from experienced professionals.