“"I had been dealing with chronic neck/ shoulder pain, and inflammation from being a automotive technician for 15 plus years ..The pain and inflammation recently had moved into into my right peck muscle ..very uncomfortable and made everyday activities really miserable... I thought it was just going to be that way for the rest of my life as I had just gotten used to living with the pain... My Dr. recommended Physical Therapy and I found Ashley Nardi by chance .. The office staff was very knowledgeable and efficient on dealing with insurance ,so it made it really easy for me .. They got me in within a week of my first call. The location is great! The atmosphere is inviting,warm,and very comfortable. Dr. Nardi determined I had a pinched C7 in my neck ,and was confident she could help me..(no x-ray no scan) Ashley was very hands on , worked on my neck, right shoulder/rotator cuff, and chest...also a lot of work on my horrible posture . Ashley found exercises that worked for me ,and that I liked to do.. helping to strengthen my shoulder and back..and lots of stretching .Also a custom program to do at home as I usually don't care for "homework" ,but I was seeing such positive results , and feeling so much better! I continued PT for about 5 months with Ashley.. I no longer have any pain or inflammation in my chest ,my neck is 85% better and my shoulder/rotator cuff is not getting stuck/frozen like it used to .. I am extremely happy to be doing my day to day activities and not be in such terrible pain!“
“Shawn is a intuitive and very effective therapist. He was able to see imbalances in my body that translated into long held patterns, creating pain and discomfort. His small adjustment made me feel more in my body and I was able to move my neck and shoulder like I had not in a long time. Shawn's kind presence made me feel comfortable and trusting.“