Holly Hawthorn- Cascadia Rooted Wellness

Cascadia Rooted Wellness is a holistic wellness center in the Rogue Valley, specializing in therapeutic massage, injury rehabilitation, and herbal medicine. Led by an experienced massage therapist and clinical herbalist, the center offers a range of services to support physical, emotional, and overall well-being. The massage therapist at Cascadia Rooted Wellness has been serving the community for over 13 years, with expertise in acute and chronic pain management, stress reduction, and injury rehabilitation. They create customized sessions tailored to each client's needs, utilizing their intuitive understanding of the body. The center also accepts various health insurance plans, as well as work-related and motor vehicle accident claims. In addition to massage, Cascadia Rooted Wellness provides affordable herbal and nutritional consultations, both in-person and via Zoom. The clinical herbalist creates personalized herbal formulations to support a variety of physical and emotional conditions. The center also hosts regular community classes on health, nutrition, and herbalism, as well as ethnobotanical medicinal plant walks in the Southern Oregon Mountains. Clients praise the clean, inviting space and the therapist's compassionate approach, which fosters trust and allows them to fully let go during the healing process. Whether seeking relief from chronic pain, stress, or injury, or looking to explore the benefits of herbal medicine, Cascadia Rooted Wellness offers a holistic and personalized approach to wellness.