About Holly Hawthorn- Cascadia Rooted Wellness
Cascadia Rooted Wellness is a holistic wellness center in the Rogue Valley, specializing in therapeutic massage, injury rehabilitation, and herbal medicine. Led by an experienced massage therapist and clinical herbalist, the center offers a range of services to support physical, emotional, and overall well-being. The massage therapist at Cascadia Rooted Wellness has been serving the community for over 13 years, with expertise in acute and chronic pain management, stress reduction, and injury rehabilitation. They create customized sessions tailored to each client's needs, utilizing their intuitive understanding of the body. The center also accepts various health insurance plans, as well as work-related and motor vehicle accident claims. In addition to massage, Cascadia Rooted Wellness provides affordable herbal and nutritional consultations, both in-person and via Zoom. The clinical herbalist creates personalized herbal formulations to support a variety of physical and emotional conditions. The center also hosts regular community classes on health, nutrition, and herbalism, as well as ethnobotanical medicinal plant walks in the Southern Oregon Mountains. Clients praise the clean, inviting space and the therapist's compassionate approach, which fosters trust and allows them to fully let go during the healing process. Whether seeking relief from chronic pain, stress, or injury, or looking to explore the benefits of herbal medicine, Cascadia Rooted Wellness offers a holistic and personalized approach to wellness.
For me, massage is a vulnerable experience, receiving touch and being open to healing can be challenging. Holly creates an exchange based in trust and I am able to let go. She not only knows the body from years of experience, she also has this sense of knowing-intuition. The space she creates is clean and inviting. Snowboarding can really impact my body as I tend to fall more than I’d like to admit. Holly can hone in to help release and assist in healing. She gives me tips on how to continue to stretch and heal my problem areas. I wholeheartedly recommend Holly’s expertise as both a massage therapist and clinical herbalist. Investing in self care with Cascadia Rooted...read full review
Over the past 12+ years of working with Holly, I've watched her skillset expand as a massage therapist and now a committed herbalist. She has helped through injury and the manifestations of how my body responds to daily stressors. Holly meets me with compassion and expertise at each visit; I consider myself lucky to be one of her clients.
I’ve been seeing Holly at Cascadia Rooted Wellness for chronic low back pain for more than 5 years. She has been committed, caring, and is constantly striving to learn more about all aspects of wellness. I would highly recommend Holly for anyone looking for therapeutic massage.