GoodLife Fitness Windsor Dougall and Cabana

I've recently signed up with Mark for personal training, for an entire year! I'm so grateful for him, his extensive wisdom and expertise are reshaping my mind and body in exactly the right ways. My work with him is everything I was hoping for. I look forward to our sessions. Thank you, Mark.

Great gym, convenient hours, and a welcoming atmosphere with friendly staff and members! The space is always clean and fully equipped with everything I need. But what truly sets my experience apart is training with Mark Guarini—and I can’t recommend him enough!

Training with Mark for the past 17 years has been nothing short of life-changing. His passion, deep expertise, and personalized approach have helped me hit every fitness goal I’ve set, from building strength to enhancing flexibility and perfecting my nutrition. Mark takes the time to understand your unique needs and challenges, pushing you to become the best version of yourself, both physically... read full review

I Love The Chair Classes With Karen Richards and Kristie.
Swim Classes Are Great Too
This Placed changed My Life As An Amputee. I am 45 Years Amputee. Going on My 9th Week at Good Life and Never Felt Stronger. Chair Firness Made Me Look and Feel Marvelous
Thank You Good Life