F45 Training Tecumseh

Nov 2023

I was unsure about getting back to the gym and frustrated with how little I could do after a life altering car accident. Stacey was the first face I met at F45 and she has been an incredible support in helping me get moving again. Sam has incredible energy and has created such a friendly and supportive community. I'm so grateful that the movements I'm unable to do can be modified!

Dec 2022

I have never enjoyed going to the gym. I always felt out of place and had such a lack of knowledge of weights that I never felt comfortable. As cliché as it sounds, F45 has completely changed my perspective of working out. I feel so comfortable in my own skin at the gym and actually enjoy the early morning classes. I never thought I would bounce back from kids but with the help of an amazing team at F45, I feel more mentally confident to take on the challenge.

Nov 2022

If you’re like me and the thought of working out intimidates you…don’t know where to begin then F45 is the place for you!!!You have the best trainers that are super knowledgeable and supportive inside & outside of the gym. From day one I have felt welcomed and the support the trainers provide is outstanding. Highly recommend Sam & her team at F45 Tecumseh!!!⭐️⭐️⭐️⭐️⭐️