Reviews for Kinetic Synergy Fitness and Wellness Studio
Write a reviewHours
Monday: 3:00 PM - 7:00 PM
Tuesday: 3:00 PM - 7:00 PM
Wednesday: 3:00 PM - 7:00 PM
Thursday: 3:00 PM - 7:00 PM
Friday: ClosedSaturday: ClosedSunday: Closed
Tips
on-site services wheelchair accessible private lot parking
Ratings
Google: 4.5/5
Facebook: 5/5Map & Location
871 Niagara St #14, Welland
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Kinetic Synergy Fitness and Wellness Studio is a holistic fitness and wellness studio that specializes in private personal training, group training, and yoga. The studio prioritizes creating an inclusive and welcoming environment that provides education, accountability, motivation, and results for its clients. The studio offers a variety of services, including a wide range of fitness training options and yoga. The group training model and the Best Self 6 Week Challenge programs are professionally planned and executed with highly skilled trainers and coaches. A variety of workout times are available throughout the week, complemented by an array of other fitness classes included in the membership. The staff encourages clients of all ages and weights to keep coming back, fostering a great sense of community where everyone is kind to one another. Reviewers praise the studio, calling it the best gym they have ever belonged to. The trainers are friendly and knowledgeable, and the workouts are challenging and never boring. The equipment is impressive, and the overall atmosphere is extremely non-judgmental. There is a real community feeling that makes working out less intimidating for beginners and experienced athletes alike. One reviewer notes the transformation in their fitness life and nutrition since joining, highlighting the personal touch and caring attitude of the staff. They recommend trying the yoga offerings to help connect mind, body, and soul, and suggest the 6-week challenge to test the waters. Kinetic Synergy is highly recommended for anyone looking to improve their fitness.