Refire Fitness

Sep 2023

Lisa has always been a motivating force to me, the content she shares is REAL, inspiring and actionable for humans of all walks, no matter what their fitness, health or mental goals may be. Even just receiving the monthly blogs + seeing the social posts helps me stay focused (and I always get a good laugh along the way - laughter is after all the best medicine!) Highly recommend for anyone looking for a personal fitness / wellness coach in the Quinte area!

Sep 2023

Lisa is wonderful to work with. She is always there to answer questions, offer suggestions and to provide support and accountability! She got me back on track with my workout routine! I recommend giving Refire Fitness!!

Jun 2020

Refire Fitness is the judge free personal training program you need in your life. Lisa is 100% understanding and encouraging. She helps you rise back up when you’re feeling discouraged. She easily creates a fitness plan based on your needs, goals and current fitness level. Sharing your personal struggles with someone who’s fit and cute is hard. But she honestly made me feel so comfortable in my own skin. Everyday she helps me reach my fitness goals.