I had an incredible session with Bethany today!! Highly recommend !! She is so knowledgeable and was truly able to pinpoint all my trouble areas post c section x2. The session was very comfortable, relaxing, and she taught me exercises to work on at home. I will definitely be going back to see her for another session !
August 2024
I’ve started coming here a few weeks ago for prenatal yoga and loved it so much immediately signed up for another yoga series and a Pilates series. It’s perfect intensity for me - not easy not too hard on me. Just hard enough to be a challenge and perfectly tailored for pregnant women. It’s a really welcoming and friendly environment, it’s an inviting space and the ladies who come here are all a pleasure to do the classes with.
August 2024
The prenatal yoga class exceeded my expectations, providing significant relief from the pregnancy pain discomforts I've been experiencing. The instructor's expertise and gentle guidance helped alleviate my pain, leaving me feeling more relaxed and comfortable. I highly recommend this class to any expectant mother seeking both physical relief and a sense of well-being during pregnancy.
I had an incredible session with Bethany today!! Highly recommend !! She is so knowledgeable and was truly able to pinpoint all my trouble areas post c section x2. The session was very comfortable, relaxing, and she taught me exercises to work on at home. I will definitely be going back to see her for another session !
I’ve started coming here a few weeks ago for prenatal yoga and loved it so much immediately signed up for another yoga series and a Pilates series. It’s perfect intensity for me - not easy not too hard on me. Just hard enough to be a challenge and perfectly tailored for pregnant women. It’s a really welcoming and friendly environment, it’s an inviting space and the ladies who come here are all a pleasure to do the classes with.
The prenatal yoga class exceeded my expectations, providing significant relief from the pregnancy pain discomforts I've been experiencing. The instructor's expertise and gentle guidance helped alleviate my pain, leaving me feeling more relaxed and comfortable. I highly recommend this class to any expectant mother seeking both physical relief and a sense of well-being during pregnancy.