This is a gem of a studio in the heart of Toronto that teaches a very pragmatic, unique and dynamic way of moving that I have never experienced in any other studio. They are very skilled and humble instructors that create engaging and fun classes where I leave learning something new about my body. Highly recommend.
April 2024
I've been to every imaginable practitioner. Chiro, Osteopath, Trainer etc. Not until I got to Andre did someone truly see my issues and challenges holistically AND have the tools to really help me. It's a long journey, but I'm happy I found Spirit Loft.
February 2024
Spirit Loft isn’t only an east-end gem, it’s a beautiful movement space that’s one-of-a-kind in Toronto and the GTA. The classes are fun and unique every single time. Not only will your body experience a great workout but along the way, you’ll learn about the human body and why it’s important to be doing the ‘work’/exercises to avoid injuries or recover more easily if you have a problem you’re working through. Everything can be done or progressed to your skill level or physical capability. It’s a supportive community of like-minded individuals of all ages who are genuinely interested in getting stronger, being mobile and most importantly, being curious... read full review
This is a gem of a studio in the heart of Toronto that teaches a very pragmatic, unique and dynamic way of moving that I have never experienced in any other studio. They are very skilled and humble instructors that create engaging and fun classes where I leave learning something new about my body. Highly recommend.
I've been to every imaginable practitioner. Chiro, Osteopath, Trainer etc. Not until I got to Andre did someone truly see my issues and challenges holistically AND have the tools to really help me. It's a long journey, but I'm happy I found Spirit Loft.
Spirit Loft isn’t only an east-end gem, it’s a beautiful movement space that’s one-of-a-kind in Toronto and the GTA. The classes are fun and unique every single time. Not only will your body experience a great workout but along the way, you’ll learn about the human body and why it’s important to be doing the ‘work’/exercises to avoid injuries or recover more easily if you have a problem you’re working through. Everything can be done or progressed to your skill level or physical capability. It’s a supportive community of like-minded individuals of all ages who are genuinely interested in getting stronger, being mobile and most importantly, being curious... read full review