I just attended a yoga nidra sound bath session with Amanda Rumley, and wow—it felt like a massage for my soul and mind! ✨ Amanda’s skillful use of instruments that sounded like soothing ocean waves, combined with frequency tools, created such a peaceful and relaxing vibe. The sage she used added a perfect grounding touch, making the whole experience even more calming. I left feeling so relaxed and completely in tune with myself. ?♀️ Highly recommend Amanda’s sound bath sessions to anyone looking to relax and reconnect! ?
August 2024
I came here for a vinyasa flow yoga class on a weekday evening. They have a pretty good special for monthly memberships. This location has a spin room and also a yoga room.
Their sign-in process is very easy and you just need to check in on a iPad. Staff are very friendly if you need help though.
Lockers are clean and easy to use.
The main issue I found with this location is that they squeezed way too many people into one room for my yoga class. It was so crowded and a lot of us kept hitting each other during our flows.
June 2024
The intensity of classes vary enough that beginners and advanced fitness enthusiasts can benefit. Instructors are nice. Classes are small enough. The yoga and restoration classes are extremely relaxing, can't recommend enough! The only thing is it can get a little hot in the classes sometimes
I just attended a yoga nidra sound bath session with Amanda Rumley, and wow—it felt like a massage for my soul and mind! ✨ Amanda’s skillful use of instruments that sounded like soothing ocean waves, combined with frequency tools, created such a peaceful and relaxing vibe. The sage she used added a perfect grounding touch, making the whole experience even more calming. I left feeling so relaxed and completely in tune with myself. ?♀️ Highly recommend Amanda’s sound bath sessions to anyone looking to relax and reconnect! ?
I came here for a vinyasa flow yoga class on a weekday evening. They have a pretty good special for monthly memberships. This location has a spin room and also a yoga room.
Their sign-in process is very easy and you just need to check in on a iPad. Staff are very friendly if you need help though.
Lockers are clean and easy to use.
The main issue I found with this location is that they squeezed way too many people into one room for my yoga class. It was so crowded and a lot of us kept hitting each other during our flows.
The intensity of classes vary enough that beginners and advanced fitness enthusiasts can benefit. Instructors are nice. Classes are small enough. The yoga and restoration classes are extremely relaxing, can't recommend enough! The only thing is it can get a little hot in the classes sometimes