I absolutely love my reflexology sessions with Jeanette. Even though I receive reflexology on the feet, I truly feel like my entire body got a treatment! I've had a lot of swelling in one of my feet for years and Jeanette has helped relieve the swelling and pressure in my foot, which makes it easier to walk/find comfort in my shoe. I can't speak highly enough about Jeanette's skills and ability to completely relax you.
April 2024
Body Harmonics is my self-care space! I’ve been going to this studio for 1.5 years now and have done 1-1, Reformer and Springboard classes. I love how I feel after each lesson, even the early morning ones! The instructors and staff are very professional and caring. I especially recommend Chennie as a 1-1 and group instructor, she takes personalized approach and gently correct your movements :)
November 2023
I had the opportunity to participate in the Pilates Basic Level Reformer class led by instructor Chennie Lindsey at the Body Harmonics Pilates Studio in Eglington.The instructor provided clear and friendly guidance throughout the class, and the atmosphere with fellow participants was truly wonderful. The studio itself is clean and comfortable, and the changing rooms are well-maintained. They also offer a variety of Pilates-related clothing and accessories for purchase.If you live in the vicinity and are looking for a place to exercise, I highly recommend this studio.
I absolutely love my reflexology sessions with Jeanette. Even though I receive reflexology on the feet, I truly feel like my entire body got a treatment! I've had a lot of swelling in one of my feet for years and Jeanette has helped relieve the swelling and pressure in my foot, which makes it easier to walk/find comfort in my shoe. I can't speak highly enough about Jeanette's skills and ability to completely relax you.
Body Harmonics is my self-care space! I’ve been going to this studio for 1.5 years now and have done 1-1, Reformer and Springboard classes. I love how I feel after each lesson, even the early morning ones! The instructors and staff are very professional and caring. I especially recommend Chennie as a 1-1 and group instructor, she takes personalized approach and gently correct your movements :)
I had the opportunity to participate in the Pilates Basic Level Reformer class led by instructor Chennie Lindsey at the Body Harmonics Pilates Studio in Eglington.The instructor provided clear and friendly guidance throughout the class, and the atmosphere with fellow participants was truly wonderful. The studio itself is clean and comfortable, and the changing rooms are well-maintained. They also offer a variety of Pilates-related clothing and accessories for purchase.If you live in the vicinity and are looking for a place to exercise, I highly recommend this studio.