REPS Sports & Fitness Training

REPS Sports & Fitness Training is a private fitness facility located in downtown St. Thomas, Ontario that specializes in weight loss and sports performance training. Their certified personal trainers have helped over 1,000 clients reach their fitness goals. Clients have reported losing weight, inches, and body fat, as well as gaining muscle, endurance, and confidence. The trainers are described as passionate, dedicated, and knowledgeable "fitness gurus" who create customized workout plans tailored to each individual's unique goals and needs. Clients of all ages have experienced incredible results, with one 65-year-old client losing over 40 pounds and regaining balance, stamina, flexibility, and energy. REPS Sports & Fitness Training is praised for its welcoming atmosphere and transformative impact on its clients' health and well-being.