Amazing place! Sending massive thanks to Coach David Diaz!!! The master of addressing mobility and strengthening at the same time! It’s both a work out for your body AND mind ?. Also, if you need travel advice, he’s your guy!
May 2024
I have nothing but great things to say about my experience at LYB. Kate and her team are excellent at what they do. I’m especially grateful to my trainer David who really got me feeling back to normal after having a frozen shoulder . His background in physiotherapy training coupled with physical fitness knowledge were key for my recovery and truly thankful for it. Thank you David, Kate and the LYB team. Highly recommend.
May 2024
***2024 update***I started at LYB in 2021 but have been going consistently for the last year while on maternity leave. The gym is welcoming and the best part is that the classes make fitness accessible to moms with babies and little kids. Emily teaches most of the family bootcamp classes and she is knowledgeable, kind, and always available to help with the kids to make sure we can squeeze those last reps in.
Amazing place! Sending massive thanks to Coach David Diaz!!! The master of addressing mobility and strengthening at the same time! It’s both a work out for your body AND mind ?. Also, if you need travel advice, he’s your guy!
I have nothing but great things to say about my experience at LYB. Kate and her team are excellent at what they do. I’m especially grateful to my trainer David who really got me feeling back to normal after having a frozen shoulder . His background in physiotherapy training coupled with physical fitness knowledge were key for my recovery and truly thankful for it. Thank you David, Kate and the LYB team. Highly recommend.
***2024 update***I started at LYB in 2021 but have been going consistently for the last year while on maternity leave. The gym is welcoming and the best part is that the classes make fitness accessible to moms with babies and little kids. Emily teaches most of the family bootcamp classes and she is knowledgeable, kind, and always available to help with the kids to make sure we can squeeze those last reps in.