Reviews for Love Your Body Fitness

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Aug 2024
Love Your Body Fitness is a welcoming gym in Westboro, Ottawa, offering a inclusive space for people of all fitness levels. With a team of experienced personal trainers, the gym provides a range of classes, including in-person and online options, focusing on cross-training, functional fitness, and HIIT. The gym is particularly popular among moms, thanks to its Mommy Bootcamps, where children are welcome to play while their parents work out. The trainers, such as Coach David Diaz and Emily, are praised for their expertise, kindness, and ability to address specific needs, including mobility and injury recovery. With a focus on both physical and mental well-being, Love Your Body Fitness has earned a reputation as an excellent choice for those seeking a supportive and effective fitness community.

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Love Your Body Fitness is a gym located in the heart of Westboro in Ottawa. The owner of the gym Kate Laird has been a personal trainer and running Mommy Bootcamps since 2006. The gym is an inclusive space where people of all fitness backgrounds can feel welcomed and encouraged to meet their fitness and wellness goals. Our personal training and group fitness approach to fitness includes cross-training, functional fitness, and HIIT. Every day we have in-person fitness classes, as well as online classes that you can participate in from anywhere. Love Your Body fitness is known for their Mommy Bootcamps where you can bring your children so that you can get your workout in while your kids play. Our team of personal trainers are experienced i...