Very friendly coaches and personalized training. This is one of the best crossfit gyms in Canada. Very proactive in correcting the form. It's been 8 months since I started working out here, and I can clearly see my growth. Thanks to all the coaches here, especially Steve as I started my journey under his coaching. Whenever I feel like quitting, I sign up for Steve's class, and I'm back on track with complete motivation.
December 2023
I joined CrossFit Oshawa thinking I would get run of the mill cardio and weight classes but it is anything but that. The friendly and knowledgeable coaches create a very welcoming community and they showed me that fitness is not just about doing an exercise. It's about being confident and knowledgeable about the way you move. With the confidence I've picked up from here, I'm trying activities that I would have never thought to do before, like a 50k bike ride, skiing or joining a marathon! CFO is a great community to be a part of and you won't regret it!
June 2023
Hands down one of the best CF gyms I have ever trained at. I dropped in here while visiting for 2 weeks and was so impressed with the consistency of the coaching and how the classes were structured (I learned SO much from Emily in this short time).I’d recommend this gym and these coaches to anyone.. at ANY age or skill level!
Very friendly coaches and personalized training. This is one of the best crossfit gyms in Canada. Very proactive in correcting the form. It's been 8 months since I started working out here, and I can clearly see my growth. Thanks to all the coaches here, especially Steve as I started my journey under his coaching. Whenever I feel like quitting, I sign up for Steve's class, and I'm back on track with complete motivation.
I joined CrossFit Oshawa thinking I would get run of the mill cardio and weight classes but it is anything but that. The friendly and knowledgeable coaches create a very welcoming community and they showed me that fitness is not just about doing an exercise. It's about being confident and knowledgeable about the way you move. With the confidence I've picked up from here, I'm trying activities that I would have never thought to do before, like a 50k bike ride, skiing or joining a marathon! CFO is a great community to be a part of and you won't regret it!
Hands down one of the best CF gyms I have ever trained at. I dropped in here while visiting for 2 weeks and was so impressed with the consistency of the coaching and how the classes were structured (I learned SO much from Emily in this short time).I’d recommend this gym and these coaches to anyone.. at ANY age or skill level!