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6AM - 7PM
178 Lakeshore Rd E, Oakville8 - 11:30AM
427 Speers Rd #18, Oakville“There are some great instructors here. If you’re a beginner I definitely recommend a class with Johanna as she is very knowledgeable and thorough. Lauren has been a favourite for barre fusion and Leah’s classes are filled with new challenging techniques. The studio is dimmed, which as a beginner I find less intimidating and absolutely love! Classes are easy to book, the studio is clean, and there is a great inviting energy here!“
Pilates
Pilates
“Best workout! Love the Hot HIIT Pilates and Hot Sculpt classes for a deep burn and cardio boost. The Oakville space is beautiful and the instructors are powerhouses and so welcoming. I keep coming back for more delightful torture from Shila!“