About F45 Training North York
F45 Training North York is a fitness studio that offers a unique 45-minute workout experience. The program combines functional training with cardio, resistance, hybrid, and recovery workouts, designed to challenge individuals of all fitness levels. The trainers are known for their professionalism, knowledge, and dedication to helping members achieve their goals. The studio is praised for its inclusive and supportive environment, where everyone feels welcomed and encouraged to push their limits. The coaches take the time to ensure proper form, providing guidance and modifications to ensure a safe and effective workout. They are attentive to individual needs and go above and beyond to create a sense of community, making the experience more than just a gym but a "fitness family." Participants appreciate the intensity of the workouts, which are both challenging and effective, combining cardio and strength training. The fun and motivating atmosphere helps members push through the tougher moments, with the team's enthusiasm and encouragement driving them forward. Overall, F45 Training North York is highly recommended for anyone seeking a results-driven, supportive, and inclusive fitness experience.
Over the period of last 6 months, F45 has become my happy place. I look forward to work out every single day. I don’t think any other regular gym would have been able to get me to be this accountable. I feel more confident and comfortable with my body. Anyone looking to start their fitness journey and don’t know where to start, F45 is the place to go.
Honestly, the best workouts ever!The best team ever!The best members ever! What I love so much about F45 is that it caters to all fitness levels, from all walks of life.Everyone is welcome and made to feel at home. I have been to various gyms and none compare to F45 North York.Not only are the workouts challenging and motivate you to do your best, but the community is absolutely amazing! I have met so many wonderful people and made such great friends that it has also become my social outlet. You get such a high from the workouts and the great energy that it just becomes so addictive! I definitely recommend F45 North York to everyone!Truly a life changing experience!
WOW best sweat session ever! The trainers really push you and I've been noticing myself getting significantly stronger since I started. The space is very clean and there are tons of equipment sanitizing sprays located around the gym to use between each set- as well as two air purifiers.