From Renew Personal Training
Renew is a private training studio located in Newmarket. We create a family like atmosphere where everyone feels welcome. Everyone comes here to improve their health so everyone is working towards similar goals.
We offer individualized personal training, semi private, and large group training. All of our programs come with individualized nutritional coaching and accountability.
Our clients range from beginner to professional athlete.
If you are in pain and looking to feel and move better we can help! If you are looking to get stronger and faster, we can help! Lose body fat ot build muscle? We got you!
Our three pillar approach of training, nutrition and accountability will ensure you get the results you want!
Renew Gym is hands down the best gym I have ever been to! From the moment you walk in, you're greeted by friendly staff who genuinely care about your fitness journey. The gym is always clean and well-maintained, with a variety of high-quality equipment available for every type of workout.What really sets Renew Gym apart, however, is the sense of community that they foster. The trainers are knowledgeable and passionate about helping you achieve your goals, and they provide personalized attention to ensure that you're using proper form and getting the most out of your workouts.The gym is spacious and airy, with plenty of natural light and a welcoming atmosphere that makes...read full review
I signed up for the 6 week challenge back at the beginning of March, two weeks later we were shut down. I was super disappointed because I didn't know if I could motivate myself to workout and eat right. Thanks to Justine and Jon, they set up Zoom workouts to make sure all of us (whether in the challenge or not) still got in a workout and kept us accountable. So 5 months into the challenge (lol), I'm down 11.7% body fat and 22lbs. I can't wait to head back to Renew when things get back to normal. Thank you Justine and Jon for everything!!
I just completed the 6 week transformation challenge, and it was amazing. I’m not exaggerating when I say I’ve never done a program like this that worked so well for me. The accountability made it easy to push on when it got tough, the detailed meal plan was very helpful and made meal prep easy, and the classes were so well done and very fun. The staff were friendly and very helpful, and the variety of class time was easy to work around. I would highly recommend this program and this gym to anyone, I honestly love it!