Glen Owen Personal Training

After hearing Glen speak at my Probus meeting, I had an assessment of my capabilities. Hindered by age, arthritis and apathy, Glen explained in detail how I could better my situation with a number of simple movements. His enthusiasm has perhaps encouraged me to 'get moving' more. I'll really try. Thank you for all the advice.

My wife and I have been seeing Glen for almost a year. From the outset he has been extremely knowledgeable and professional. He assessed our physical condition, took medical histories and determined what outcomes we desired. After considering all those variables he developed a plan for improving our muscle fitness so we could achieve our goals. In the months since we have both significantly improved our all-round muscle fitness as well as resolving problem areas. Glen constantly checks with us to ensure he stays on top of minor aches and pains as they appear, ensuring they don't become problem areas. Glen's approach is the opposite of the "no pain no gain"... read full review

My experience with Glen was like no other. Glen took the time to get to know me, my goals, my strengths and challenges in depth and without judgement.He then did such a thorough assessment in order to learn and understand exactly how MY body functions instead of just giving me standard protocols, which is so important to me.Then, Glen took the time to create personalized recommendations AND explain to me exactly why he was making those recommendations. I was very nervous going to my consultation as, like many, my body has changed a lot over the past few years. Glen very quickly put me at ease and made me feel safe. I have never felt so heard and understood. His knowledge... read full review